Hear from Skyland Trail Adult Alumni Coordinator Tera Carter, CPS, WHMC on strategies to embrace the new year and all it brings.
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Discover practical strategies to support your teen’s mental health during the holiday season. Learn tips on setting boundaries, fostering social connections, creating coping plans, and prioritizing self-care for the whole family.
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Discover practical tips for navigating holiday eating with balance and self-compassion. Dietitian Brianna Tanner shares insights on mindful eating, setting boundaries, and maintaining a healthy mindset around holiday meals.
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Take some time to listen to Luca Valentine, LMSW, a clinician with lived experience, and educate yourself on how to create an affirming environment for the transgender loved ones in your life.
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Recently, our adult clinical team determined that, among clients participating in our foundational dialectical behavior therapy (DBT) and cognitive behavioral therapy (DBT) programs, some clients had different emotional and behavior challenges – challenges that are more difficult to address through a standard DBT or CBT approach. Sometimes considered “overcontrolled,” these individuals may struggle with perfectionism,…
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Read on to learn about Skyland Trail nurse Cory George, RN-BSN.
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Read to learn about the important distinctions between substance-induced psychosis and primary psychotic disorders and how you can support your loved ones with these diagnoses.
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Kara Rothmann, PsyD, is the psychologist for the Skyland Trail adolescent residential treatment program. All adolescent clients receive psychological testing as part of the 12-week residential program. Dr. Rothmann answers questions about psycholocial testing and her role on the multidisciplanary treatment team below. Why is psychological testing as part of residential treatment important? Psychological testing…
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School will always have stressful moments, regardless of your generation. But today’s students face psychological stressors that some research indicates can contribute to increased rates of mental illnesses like depression and anxiety. As students begin a new school year, it’s important to consider the ABCs of mental health along with reading, science, and math. Students…
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Develop an understanding of Borderline Personality Disorder and ways to support those in treatment.
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